Spyke

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How do I stop being so anxious?

I always look for a couple of options so I can try to feel in control:

  • actively fix the problem
  • feel better about the problem, check the facts and regulate emotions
  • accept the problem and how you feel about it
  • do nothing and keep feeling what you feel

if you like to worry about stuff do it on a schedule

worry about it on Tuesday and Thursday afternoon

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What do people even mean by "If you don't use AI, you'll fall behind"?

Myself from 3 years ago is definitely behind on me today with AI.

I'm so much faster and better in getting information than I was back then. I had to read Wikipedia pages, some books and 10 websites to get answers. Now I have an AI in my pocket that has already read all that.

People will show up at job interviews with 10 agents and beat the anti AI person.

I don't think our daily lives are very influenced at this point but the economic output for sure is. Who reaps the benefits, maybe not me directly.