This came to me while being in bed, staring at the ceiling for too long for too little reasons.

Pretty much what it says on the tin there. I'm looking for a new workout routine to get a more feminin body shape. I know that stuff exists, but at this point in time instead of googling it, I rather ask my tribe.

Some pointers:

• Prefferably something I can do indoors without a lot of gear involved
• I'm not a total newcommer to home workouts, but at this point I've gotten a bit out if shape

Thanks for your input in advance! <3

I recently stumbled across this article and thought I might share it here. Deals with how we handle expectations of capability, capacity, expectations and how we navigates chores.

Was a real eye opener for me in a lot of cases, since it puts heavy emphasis on disability, neurodivergence and general issues.

Very good read, highly recommend!

I stumbled across this article in a discord server and thought sharing it here would be nice.

The topic is about how neurodivergence, disability and general issues affect how we handle expectations of "competence", but also how people deliberatly underperform to avoid being expected to do the task again.

Very good read!

After long discussion and frequent delays, the legalisation is finally here to stay.

Please start your comments with the following question answered at the top:

"Will you vote for Biden in the 2024 election?" [Y/N]

Greetings

Im currently in the process of coming out! (At least to the people I trust. One step at a time ...)

So I would really like to know how it feelt for you when you embarked on that journey.

Im particularly interested in the emotional aspects of that and also how it affected your sense of self.

Especially in what happened the moment you accepted yourself.

Happy to hear your stories!

*Edit: I checked some of the stuff more out in detail. While some concepts on this are valid and backed up by sience, others like RSD are not. Use this as a springboard for learning, not as a valid source in itself. Yes it says so in the corner already. But spelling it out might help.

People are more complicated then a diagram from the internet. Never forget that.