Spyke

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I apparently don't have a whole house water shut off I can use.

I can't imagine it would be more than a couple hundred bucks assuming they can find an accessible point for it. Mine is in an unfinished room at the corner of the basement where the main line comes in and replacing it took the plumber life twenty minutes.

You can ask the plumber about coordinating with the city for shutoff. Maybe they'd know a guy?

But definitely don't mess with it if. In my case I couldn't find my external shutoff when I needed that internal one replaced so I had the city come locate it for me. They uncovered the plate, tested the valve and it broke immediately. Fixing it was a major excavation. The city guy told me how lucky I was that I hadn't found it and tested it myself.

memes

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Blood moon rises again

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In the latest Legend of Zelda games there's a regular event that takes place every in-game month called the Blood Moon. When it happens all of the enemies that the player had previously defeated come back to life. The joke here is the the dirty dishes were cleaned, but the blood moon reincarnated them.

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Giving this a shot

Oh this is timely.

I just started looking for a new therapist again. It's been a few years since I had/needed one. But here we are. After being laid off for four months with no work in sight. After not being as nice to my kids as I would like to be. After falling to make big life decisions about where to live. And mostly after just being fucking annoyed like almost all of the time, I'm ready to get help.

Now the problem is figuring out who to see.. There are a lot of options but basically no information about any of the therapists, counselors, LCSWs or whatever in my neighborhood.

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C.D.C. Advisers Recommend New Covid Vaccines for All Americans

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Actually, account to the article you linked, "In the highest-risk group, teen boys, myocarditis occurred in 26.7 out of 100,000 cases after the second vaccine dose, while the condition occurred in 59 out of 100,000 cases after coming down with Covid, according to data from the Centers for Disease Control and Prevention."

I did not realize, or else I forgot, that myocarditis is also a potential side effect of Covid. The fact that it's more prevalent in those cases than from the vaccine is truly convincing. I'm not going back to high alert prevention, so booster it is

running

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What are things you wish you knew when you started running?

My feet change. Shoes that work in one season might not work later. And since shoe companies constantly change designs, there's no point getting attached to any one brand or model. Keep experimenting, but slowly.

Also don't try to run through pain. Take a break. Use heat. Talk to a physical therapist. Whatever. Just don't assume it'll go away without me addressing it.