Spyke

Replies

Comment on

Noooooo

Honestly I think it's wild people are so upset about this. Typing back and forth a ton of DMs sucks. Phone calls just get things accomplished. That's my experience as a software engineer at least.

adhd

Comment on

What are your Favorite ADHD related Life Hacks?

If you're trying to do thing A but your brain can't stop thinking about thing B, take out a notebook and write down all your current thoughts on thing B. Trust yourself that when you get back to it, you will be right where you left off. Then do thing A.

For example, trying to work on a paper but you can't stop thinking about the season finale of your favorite show you just watched.

Doesn't always work but helps a lot.

adhd

Comment on

What are your Favorite ADHD related Life Hacks?

If you feel like you're struggling to accomplish a task, take a moment to think about your stimulation level. Are you understimulated or overstimulated? Sometimes just acknowledging it is enough, everyone has their own techniques.

For example, if I'm trying to work and I'm understimulated, I might throw on some metal music or something like that. If I'm overstimulated, probably means I should sit in a dark room for 5 or 10 minutes until I feel better before trying to do anything.

gaming

Comment on

Dr Disrespect Admits To 'Inappropriate' Messages With Minor: 'I'm No Fucking Predator Or Pedophile'

Reply in thread

I hate to get so semantical but using the word pedophile incorrectly just desensitizes the word. Pedophilia means being attracted to children, primarily meaning before or in the early stages of puberty, usually younger than 13. In fact, many pedophiles would not be attracted to someone aged 15+ because they are typically exclusively or primarily interested in prepubescent bodies.

That doesn't mean this guy isn't a total asshole, but he's not a pedophile, and I think anyone can understand an adult sexting an older teen, while still absolutely horrid, is quite different from sexting a child.

Once again, absolutely not defending this guy, I don't even know who he is... but I think it's important not to desensitize the word.

memes

Comment on

If you want to talk to me so bad join my ventrillo server

Honestly, I hard disagree. Texting is so inefficient. If I want to have a conversation with someone, I just call them. It's so much easier to just get everything sorted all out at once instead of trying to send messages back and forth and you get distracted and forget to reply. Meh. You can so easily turn a conversation that takes hours, sometimes days into a 2 minute phone call

Comment on

Instinct

Reply in thread

Especially in online meetings with no camera. Without seeing body language, I often think people are done talking so I start talking, but they were just resting between sentences. Oof.

Comment on

Git gud

Reply in thread

I'm 25 so my experience is a little easier since people my age are looking for friends more actively, but I still think I can provide some advice. I have a huge friend group that I'm very proud of and put a lot of work into developing.

  1. You have to meet potential friends in the first place. Bars, clubs, bookstores, community events, volunteering, neighbors, etc. Ask about people's interests and hobbies and see if any line up. Maybe you both like horror movies or a certain video game or something like that.
  2. You have to be active about it. Invite people to things, and put effort into it. What you do is up to you, but some universal things are dinner, board games, movies, etc. Don't get too nervous about if it will be "boring" or "cool". The way I think of it, is would I rather have a boring time with my friends or be on my phone by myself? I chose boring time with friends every time.
  3. Don't be afraid to give up on making a certain friend. If someone isn't being responsive or doesn't seem interested in hanging out, that's totally fine. Just move on. Don't dwell on it. When I first moved to the city I live in, I tried making something like 15 or so friends and only about 3 of them actually went through with plans, and now we're all besties. That means only 20%. Like I said, you have to put in effort.
vegan

Comment on

Looking for breakfast ideas

Prenote

Congrats on trying out veganism!

First off, based on your message, I think you might have a couple misunderstandings about veganism. Understand that veganism isn't a diet nor is it inherently healthy. You can be vegan and eat processed food and imitation products all day long. Veganism is primarily an ethical stance - choosing not to partake in the industrial scale abuse and torture of our animal friends.

I hate to say something that goes against my own beliefs, but I don't think it really makes sense to go fully vegan just for health reasons. Yes, virtually all nutritionists would say that people need to cut down and significantly reduce the amount of meat and animal products people eat, but for purely health reasons there aren't many reasons to go down to absolutely 0. Plus, although there are plenty of benefits to outweigh the negatives, it is important to recognize that vegans can have a slightly harder time getting some nutrients, like vitamin D, iron, zinc, omega 3 fatty acids (most people struggle with these nutrients anyway, it's just that vegans struggle a little more). And uniquely, there is virtually no vegan source of B12, so you need to take a supplement, or eat fortified foods.

I'm saying this because people who go vegan only for health reasons almost always quit eventually. Do it for the animals, but also enjoy the health benefits that come along naturally.

Don't make these mistakes

Going vegan, especially suddenly, can take a toll on your body, just as making any sudden dietary change can.

  • Make sure you are eating enough. A lot of vegan food isn't as dense as animal products, usually because it contains a lot more water. The actual "volume" of food that you eat should increase quite a bit. Although I'm normally against it, I actually recommend calorie counting for a bit when you first go vegan (but do understand the dangers of calorie counting long term).
  • Understands symptoms of suddenly eating a lot of fiber: One of the healthiest aspects of veganism is the high intake of fiber, which is fantastic for your digestive system. However, most people eat way too little fiber, and the sudden change from little fiber to lots of fiber can actually be a bit uncomfortable: bloating, stomach pain, diarrhea. Long term healthy, but maybe short term take it slow.
  • Eat satiating foods: Vegetables and fruits are great for your health, but you have to eat foods that provide long term energy and make you feel full. If you are feeling hungry all the time, that's not good. The overarching categories here are grains (preferably whole), legumes (beans, lentils, tofu, fake meat), nuts, seeds.
  • Get your vitamins checked 3-6 months after going vegan: I just think this is too important after any dietary change.

Onto your actual question

The main breakfasts I eat are:

  • Granola or cereal and plant milk
  • Tofu scramble (can meal prep this easily) and toast, sometimes impossible breakfast sausage. To make good tofu scramble you need some unconventional ingredients you might not find at a grocery store, like black salt (kala namak)
  • Beans and toast
  • Leftovers from last night's dinner
  • Skip breakfast (or just eat a small fruit) and instead have a big lunch

I will occasionally have toast with peanut butter and banana on it, but that's so calorie dense, I only eat it on days I know I'll be doing a lot of physical activities.

This is actually a great breakfast. I understand your concern about it being calorie dense, but recognize that this is very satiating, and will keep you full and energized for a long time.

Also, don't be afraid to eat some vegan imitation products. I promise they're not nearly as bad as people demonize them to be, just don't eat them all the time. I love impossible brand breakfast sausage, bratwurst, burgers, and chicken nuggets. In modern day, you can be vegan and still indulge in some tasty foods occasionally.