Spyke

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Making showering a little less hard

Thinking that it's cheating sounds like you're putting a lot of pressure on yourself. Well done for finding a way to get past that. You should try thinking more about the outcome than the activity. Say you didn't have the energy to use soap, you're still going to be cleaner than before you went in. Making each activity as frictionless as possible (maybe though 'cheating') helps build it into a habit and once the task has been habitualised you'll be doing it without thinking.

Well done again for problem solving your issue.

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The problem with psychiatry is that it's expected to have quick fixes like other schools of medicine. Often the conditions are chronic and the treatment is long term at best which makes it slow and expensive. Drugs can help in the short term but they're often not able to be replaced by correct treatment due to funding.

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How would you go about a low maintenance personal website today?

Really depends what you want to create but there's nothing wrong with just writing html and css. They're as portable as you can get.

If you're planning to do a lot of editing/posting then a static site genarator would be the next best thing as again you just end up with html and css which can be hosted anywhere. The generator can run on your system. Most are powered by markdown files so the content can (with little work) be migrated to another generator.

Beyond this you're starting to get in to cms or other complex systems which i think is out of the scope of your question.