Spyke

Replies

Comment on

That's some big inflation

Reply in thread

How are they being body shamed? I don't see anybody saying one is better than the other. Some people like bigger boobs, some people like smaller boobs so there isn't a correct answer. I can see them being objectified sure, but I wouldn't call it body shaming.

Comment on

Has anyone experienced a spinal disc bulge, hernia, and/or or stenosis/radiculopathy and how long did it take to recover?

Reply in thread

Yup, strengthening the back muscles is the most important part. I got rid of my lower back pain by sitting like this for half an hour (sometimes more) after I wake up: https://lowbackpainprogram.com/wp-content/uploads/2018/09/how-to-sit-to-relieve-back-pain.jpg

At the start it's a bit hard before the necessary muscles toughen up, but after a couple of days it's no problem at all and that sitting pose is quite enjoyable. Thats the only lower back strengthening I do daily and for the past six months I feel the best I felt since I injured my lower back so I highly recommend it.