Spyke

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Try to eat healthy and perform a minimal workout every day. Eat more fresh fruits or vegetables. It's quick to make a simple yogurt bowl with fruit and granola, or a salad with lean meat or chick peas. Start with a few push ups, crunches, reverse crunches, and at least a 30 minute walk. Small changes gradually will help you feel better with how you look and feel with a small time investment.

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How do I... Do court? I didn't realize my license was expired and got pulled over. Now I have court tomorrow.

If it was just a traffic ticket you can hire a traffic lawyer for fairly cheap if you don't want to go to court or would like the comfort of someone there for you who does this often. In CA, I've seen this typically cost around $50 for handling a traffic ticket. They can get most tickets dismissed or at the very least the fine reduced. If a cop no shows it gets dismissed.

Best to get it renewed asap though as previous commenters suggested, then it becomes a non-issue, so a trip to the DMV might be a good idea. I'd head your DMV website since the address varies depending on the state you're in. Renewing a REAL ID may require you take a short refresher course and provide two documents that prove residency, one that proves identity (US Passport, previous license, SSA card, etc) they'll tell you what you need on there though.