Spyke

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adhd

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The therapy take is that this feeling comes about because you grew up in an environment where it wasn't emotionally/physically safe for you to relax. Even as an adult with well managed/medicated ADHD, the subconscious parts of your brain are still trying to protect you, so no relaxation allowed. imo, this is extra common in ADHD folk because even parts of our own brains were mad at us for not having executive function.

In particularly bad cases, this can rise to the level of being C-PTSD. Feeling unable to relax is a big indicator that whatever is going on in your head needs to be addressed. Therapy is expensive, but there's ways to get it covered by insurance, especially if you have an ADHD diagnosis.

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Republican US Congressman Fitzpatrick visits Ukraine’s front line, signs a shell for Putin

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I understand your sentiment and frustration, and I'm also in so much pain from the political situation in the US. I think this congressperson should be commended for showing support for Ukraine in an incredibly overt and tangible way. I don't think it helps us to shun all republicans, though I can understand those who do. If people like him can use their power to lead people back to goodness, I think we'll more quickly go back to truly being great again