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Bernie Sanders response...
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I've never liked this saying.
I usually hear it as "if your friends [...], would you do so too?" If my friends—who I feel are quite level-headed—were jumping off of a bridge, I think they would probably have a pretty good reason. Is there a bear charging us from behind and they've noticed but I haven't? Is it because the bridge is short and they're safely jumping into some water for fun? (I've done this before. If the conditions are right, it's perfectly safe for those who can swim.)
Surround yourself with good, level-headed people. If your friends are arrogant/ignorant or not all that bright, you can't assume they're right to jump. If you've built up a sensible group of peers and they all are or are not doing something, you should at least consider why you are the outlier.
Then again, I just wanted to dispute this saying. I'm not saying I agree with OP here.