Spyke

Syndicated from the fediverse. Read and engage on the original instance.

View original on sh.itjust.works

26 replies

lemmy.world

I have no idea if this is the right modality with which to get through to you, but it worked for me: look up schema therapy. My tests flagged with the defectiveness/shame schema, which is exactly what this post is describing - the belief that you are fundamentally broken and unfixable, and you should feel ashamed of that. If that resonates, just do an internet search. You are not alone in this, and it can get better. I won't say that it will get better, because that part is up to you. But it can.

31

One cool thing about cognitive behavioral therapy is that you can dip your toe in by just doing the worksheets on your own to see if a therapist might be helpful.

16
lemmy.world

I think I am missing something that makes me catgirl 😞

23
snoonsreply
lemmy.ca

One day, one day we will have the tech to safely modify you genes and you can become the catgirl of your dreams

13

So much this.

But yeah, missing a few essential human pieces is actually kinda no big deal, 'cuz all you need to make up for it is a few people who can accept you as you are.

I gave up on being people years ago, but since I found my persons, they've helped me blossom in ways I'd never imagined could be real. =O

7
lemmy.world

I basically said this to my therapist and she changed the subject. Sigh.

11

Depends on what being human means to you: Human in the biological sense? Unless this was written by AI you're human. Human in the sense that you deserve human rights and dignity? Definitely human. Human in the sense that you are part of a society? Yup. Human in the sense of gender etc.? Not necessarily, unless you want to be, then yes! Human in the sense that you deserve love and care and can give love and care to others? Correct, human! And guess what, not feeling human is something many humans feel, sometimes or even all the time, so I'd say that's a human trait, too. Take care, from a fellow non-human human

8

I'm pretty sure you are from the post you have made already in my feed. I get the feeling though. 𐔌՞. .՞𐦯

5

You reached the end