TIL cheese is fundamentally just fat, protein...
I was eating this cashew cheese at a farmers market (it was delicious btw) and it made me think, wtf even is cheese? From a couple articles I found
Fundamentally, cheese is a concentrated source of fat and protein derived from a liquid base, structured into a semi-solid or solid form through a process called coagulation.
While we traditionally think of cow's, goat's, or sheep's milk, the "cheese" label applies to any food that replicates this specific structural transformation, regardless of the starting ingredient. Here is the breakdown of what makes something cheese at its core:
- The Core Mechanism: Coagulation
The defining characteristic of cheese is not the source (milk vs. nuts), but the method. To turn a liquid into a cheese-like solid, you must separate the solids (curds) from the liquid (whey).
In Dairy: You add an acid (like lemon juice or vinegar) or enzymes (rennet) to milk. This causes the casein proteins to denature and clump together, trapping milk fats within the matrix.
In Plant-Based (Cashew, Soy, Almond): Since there are no caseins or lactose, you usually rely on mechanical processing (blending soaked nuts into a paste) combined with fermentation or the addition of thickeners (like agar, tapioca starch, or nutritional yeast) to mimic that curdled texture.
- The Biological Component: Fermentation
Traditional cheese relies heavily on microbiology. Bacteria and fungi are added to the curds to:
Convert lactose into lactic acid (preserving the cheese and adding tang).
Break down proteins and fats over time (ripening/aging), creating complex flavor compounds (umami, nuttiness, sharpness).
In vegan cheeses, this step is often simulated using cultured nuts (fermenting cashews with live bacteria cultures) or by adding flavorings like miso or yeast extracts to mimic that aged profile.
- The Structural Matrix
At a chemical level, cheese is an emulsion and a colloid.
It is a network where fat globules are suspended in a continuous protein matrix.
When you eat dairy cheese, your saliva and body heat melt the fat and break the protein bonds.
When you eat a cashew "cheese," the structure is held together by the natural oils in the nut and the gelatinization of any added starches or gums, aiming to replicate that same melting or spreading behavior.
Summary: What defines it?
If you strip away the cultural association with cows, "cheese" is simply:
A base (milk, nuts, soy, coconuts).
A flocculation agent (acid, enzyme, or mechanical separation) to create solids.
A flavor development phase (fermentation, aging, or curing).
A texture modifier to achieve a specific mouthfeel.
So, a cashew block fermented with lactic acid bacteria and salted is technically functioning as cheese because it has undergone the same fundamental physical and biological transformations as a wheel of cheddar, just using different building blocks. It is a functional food category defined by texture and production method rather than strict ingredients.
That is exactly what someone trying to sell you a cheese made out of cashews would say.
TBF, cashew-based cheese is evidently unusually tasty. I tried making it once, and somewhere in the middle, after a couple samples, I just went animalistic and devoured the whole prepped base.
OTOH, I've tried around half-a-dozen imitation dairy cheeses over the years, and pretty-much every single one has been absolutely foul.
Oh, I thought they were on about a cheese with cashew nuts inside.
That's another great question, why is store cheese orange?
*It can be turmeric, but usually annatto.
Cheese is stuff that comes in flat orange squares in small packages of plastic. It is called Canadian cheese in Canadian.
Lol so, I don't know how to make cheese. So no risk there friend.
The specific proteins matter a lot. Casein proteins in particular are what give dairy cheese most of its desirable characteristics (browning, melting, etc) and aren't found in plant/nut based cheese because casein only naturally occurs in animals.
That said, there has been a lot of interesting work over the past few years done to create yeast-derived casein, so we may finally start seeing some plant-based cheeses that aren't fucking disgusting in the near future (fingers crossed).
Source: vegan who used to love dairy cheese but who fucking hates all vegan cheese and has been following this obsessively for years.
Great insight, thanks for sharing
No it's not. You misrepresented the sources you provided by omitting their references to milk and dairy. Though still cashews and other nuts are not liquids, so stuff made from them does not meet your own definition.
I also doubt that nut based cheese alternatives are denser in proteins or fats than the nuts themselves. Not sure I would call them concentrated.
But the most significant difference is the presence of carbs. You can rely on cheese to not have significant quantities.
K
"Technically functioning as cheese" and "technically cheese" are vastly different claims in my mind.
Yes, but the dairy version has a considerable number of vitamins and minerals, and offers a range of health benefits as I understand it, such as promoting bone & muscle health, cardiovascular health, gut health, glucose control and it's even good for teeth, I think (probably due to the low amount of carbs).
Btw, great thread topic and replies, here. This is such as amazingly anti-Reddit kind of thread, lol.
If it helps, I was drunk when I looked this up and posted it.
You kicked booty IMO, so please keep on keepin' on! :D
Fat and protein... check
Separation of solids from liquid... check
Fermentation through biological activity... check
The texture... well... check
The mass formed in a clogged grease trap is cheese!
We have a new Diogenes in our midst!
Hah! That does seem accurate
All I'm sure of is that cheese is delicious.
SAME
At this point, you ought to just eat the cashews.
Cashews don't spread across crackers very well
Not with that attitude
Nor do most cheese
Man, you seem to get much nicer vegan cheese. In the shops here, it's just slices of hardened fat with flavoring and no protein.
Some brands do make it taste like real Gouda, but it still feels so very pointless to throw just some fat onto your bread. Might as well eat the bread by itself or, you know, with real food like baked beans or dal or such.
The implications of this can end society.