Throwing too much effort into maintaining or working on any variety of relationship when the other party/parties is/are willing to neither reciprocate nor collaborate.
Don't give 100% for anyone who wouldn't give you the time of day if they had to split the relationship effort 50/50. We're all worth more than that.
Running. If you have good walking and running gait, you have basically no postural issues. From that point you are stressing yourself and your knees out a lot for no good reason. You can get the same cardiovascular exercise from running 1-2hrs few times weekly via strength training to failure 30min few times weekly, have more time to read. Downside is I guess masking (or the overhead of home gym shit) but that simulates altitude training + signals you are not interested in socializing (which is what you want right). Hikes/trail running are important for building foot flexibility and exercising your eyes. Running through the same old streets or on a treadmill is dumb, just lift weights. 🫡
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Making puff pastry from scratch, same for phyllo
Hey I know what that is! Thanks Great British Baking Show
Also making burger buns instead of slicing a supermarket bun in two and toasting the inside with butter.
Any video that starts with a 60 second intro and a 3 minute sponsored plug.
And now, without further adieu ... let's get right into it! But first let me tell you about today's sponsor. RAID SHADOW LEGENDS!!
Matching socks
Of four responses so far. Yours in the only good one
Responding here.
Throwing too much effort into maintaining or working on any variety of relationship when the other party/parties is/are willing to neither reciprocate nor collaborate.
Don't give 100% for anyone who wouldn't give you the time of day if they had to split the relationship effort 50/50. We're all worth more than that.
Talking about what's not worth the effort
Running. If you have good walking and running gait, you have basically no postural issues. From that point you are stressing yourself and your knees out a lot for no good reason. You can get the same cardiovascular exercise from running 1-2hrs few times weekly via strength training to failure 30min few times weekly, have more time to read. Downside is I guess masking (or the overhead of home gym shit) but that simulates altitude training + signals you are not interested in socializing (which is what you want right). Hikes/trail running are important for building foot flexibility and exercising your eyes. Running through the same old streets or on a treadmill is dumb, just lift weights. 🫡