Spyke

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health

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Study shows boiling drinking water can remove microplastics

Been doing this for years. Boil a gallon, let it cool, put it through charcoal filter. And my water is also hard so the boiling helps precipitate a lot of the minerals out. BTW Brita filter cartridges can be refilled if you drill a hole in the top, dump it out and replace with activated charcoal. This also saved my heart because when I got the minerals out, I stopped having angina.

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What are your fav forms of meditation?

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Strategic clenching of the Kegel muscles at moments of high excitation pre-orgasm can not only suppress orgasm, but also create a jolt of intense sexual pleasure. This can be repeated indefinitely leading to extended ecstatic states. It can also be practiced during sex with a partner for long lasting intercourse, and if orgasm is avoided, is energizing rather than exhausting or debilitating.

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