Not sure if I'm just weird or if this is a general rule for insomnia, but for me, what works will vary and there's no foolproof recipe to make me sleep, but below are some things that do help me.

• Exercise
• Consistent wake up time
• No screens 2 hours before bed
• Blocking sunlight early (sun currently sets after 10 pm)
• No food for at least 6 hours before bed
• Stop liquids 3 hours before bedtime
• White noise during sleep (I prefer the sound of rain)
• Don't leave things unfinished before bed, especially tasks that will make you worry or have anxiety
• Decluttered bedroom
• Clean bedsheets
• Air purifier
• Aromatherapy diffuser with lemongrass

She should get herself off fucking Xitter before she even opens her mouth. Stop supporting musk and his fucking porn bot.

I cannot even understand the reasoning of these people. I did not expect "consumption" to be a thing during my lifetime.

Wouldn't tar --help suffice? Afaik, it returns exit code 0.

So puberty blockers are not legal until puberty is over? Makes complete sense /s

Anti-intellectual might be the kindest and least offensive adjective to describe him.

Public Religion Research Institute shows that 46 percent of Republican voters support using the United States military to round up immigrants and put them into camps.

At the same time, Jones expressed cautious optimism given that overall support for using the military to round up immigrants remains low for the time being.

Is 46% considered low? I mean anything above 0% is fucking monstrous.

That shit piece of software is incompatible with every single operating system, it doesn't even work properly on windows.

Imho any company that require you to install apps on your phone should provide their own hardware. No way I'm installing stalkerware on my personal device.

This is genuinely disappointing. I understand the need for punishment, but unless there is therapy, a path to recovery and reintegration into society, we're just housing more and more people without a future.

My favorite is when laptops mount their USB ports upside down and I have to lift the laptop for my interactive peripherals.

Man that is a dark response. Unfortunately it's probably true.

Same, but I do have my own community away from work and have always prioritized my friends over co-workers.

Sure, come to Europe, we would love to restore some good old traditions, like the guillotine.

At some point in my life I used to think of the term think tank as something positive and exciting. Experience, unfortunately, has proven them to be nothing but a tool for propaganda and misdirection.

The death penalty, because that shit is barbaric.

Am I the only one that feels horrified that there were at least 173 more Does disguised in those documents?

It's so weird to me that to become president, you need to be born American, but apparently you can do whatever the hell you want if you're a south African moron with money.

The day after the 5th of November. Nothing bad ever happens when you suppress the freedom of speech and the right to protest.

Man, that title sure is clickbaity