Spyke

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the 'tisim also

When people say to me, “yeah, but everyone does that” or “everyone deals with that, it is normal” when discussing my ADHD or ASD

I respond with;

“Everyone goes to the bathroom, what, once? Twice a day, right? … well, if you were going to the bathroom 60 times a day we can agree something is wrong and you should probably see a doctor about that, right? Good, I am glad we can agree on that.”

adhd

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And then they don't stop after I say "I get it" a few times. 💀

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Some/most of the way the ADHD presents itself is that they are things that everyone does, but ADHDers do it much more often to the point it is a problem or deemed socially unacceptable. So yes, ADHD touches a lot of things that neurotypical people do which is why it is such an insidious disability, it hides in plain sight and is dismissed by others as the individual displaying those traits just doesn’t have the mental fortitude and they need to practice better control, which leads to the ADHDer not seeking therapy/meds for their condition as they are made to feel that their condition is a personal failing and not an actual disability due to faulty wiring in their brain. This is why many people with ADHD have a negative self image and are typically treated for depression due to that negative self image. If the person with ADHD gets support, through their community, family, school, job, meds, therapist and etc then that negative self image can be dismantled and the real issue is the ADHD, the depression was just a symptom.

A simple thing I tell people when this is brought up to me is that; “Everyone goes to the bathroom a few times a day but if you are going 60 times a day we can all agree you should see a doctor about that.”

It is a hard thing to treat, especially if you are undiagnosed until later in life, unwinding all the negativity around it in your life and dismantling all the unhealthy coping mechanisms is difficult the longer you live with it.

What we are seeing now with ADHD, and related similar conditions, is not a sudden over diagnosis and prescription to treat it but that it has been vastly under diagnosed and untreated and we as a society are just catching up as we start to understand it more.

Apologies, I didn’t mean to monologue at you as this wasn’t necessarily directed at you but you hit a piece of the much larger iceberg and it didn’t feel right to not expound on the topic holistically.

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Vision Pro Teardown—Why Those Fake Eyes Look So Weird

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Actually I would argue it is VR first and AR second because in its dormant, non-powered state your view is completely blocked whereas if it were AR first you would just be looking through transparent glass lenses in its dormant, non-powered state.

Apple’s final destination with this product is AR and they are using it as AR but it is a VR headset replicating an AR experience because we do not have the technology yet to make something like this being AR dominant.

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Squad Member Summer Lee Says Pelosi Wrong That Harris Should Govern From Center: ‘Progressive Ideals’ Are ‘What Average American Wants’

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That is a well spoken summery of the current issue with our political system. Thank you for taking the time to write that up and share it.

It is sometimes hard to have faith in the future when we are so inundated with our current issues. To cultivate hope in the future it is key to remember that time marches on and the older generations will always be replaced by a younger generation. I believe if we keep our democracy alive for long enough we do have the potential as a society to right many wrongs that the younger generations have lived under for the past 50 years and if we stay on target with our wants and needs and can put empathy and compassion for our neighbors as a core belief then it is only a matter of time before we get elected representatives in power to start affecting change.

I believe we, as a people, can do better for our future generations and that is why we all must do our civic duty and vote, not just for president but in our local elections, no matter how small, and every election above that. We have the power to change all this and I believe we will in time. It won’t be overnight but it can be within our lifetimes. Small steps matter because right now we aren’t capable of making huge steps but when the big steps forward become attainable we are prepared as a society to take those steps.

Thank you again for your post, stay strong and motivated and we can do this. Remember this isn’t just about you and me but us as a country, as a species and our responsibility to the future generations that will come after us. We can right our past mistakes and keep hope for that future alive. We have a greater voice now than we realize and are already electing people into positions of power to affect this change. We are not in this alone but in this together; not me, Us!

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Vision Pro Teardown—Why Those Fake Eyes Look So Weird

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I don’t think it is a disappointing product, I think it is pretty amazing actually.

Blurry eyes, yeah, that outward facing screen is an interesting choice but it makes sense with that they were going for. Based on all the tech in the Vision Pro I doubt that outward facing screen added much in terms of cost to the Bill of Materials but it is a nifty thing to try out. I’d rather have companies experimenting with this type of thing than only making predictable products over and over again with only minor improvements.

I don’t think it is productive to bad mouth a product that you probably haven’t even tried yet and probably would not be buying anyway.

adhd

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Loud sounds

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Interesting about sand paper is one of your triggers. I have misophonia too, some sounds more severe than others. I have a lot of sensory triggers but sand paper is not one of them. Hearing someone chew on food makes me want to instantly punch a wall or throw a chair through a window. I go into fight mode instantly. Also that squeaking noise that happens when you crush a cotton ball in your fingers and rub it against itself… ugh just thinking about it…

When the symptoms developed in my early teens there wasn’t even a word for the condition and it wasn’t u til the early-mid aughts that I found out what the name was and had an idea of what I was experiencing. Definitely made me feel less alone that at least one of my conditions had some info. It was very lonely before that since my sensory issues are very much present with me at every moment and they take an extraordinary amount of willpower and determination to keep them in check and I’ve only learned those coping mechanisms in the last few years when I dove deep into therapy and trying to understand my condition.

It helps now that I can point to documentation about my sensory issues and not feel like I am sounding like a crazy person. My friends and family know, I talk about it all openly now and can explain to people how it affects me. It is amazing the level of understanding and compassion people now have around stuff like this. That understanding of course isn’t universal and there is so much further society has to go in the mental health realm but for someone in their 40s to finally get some answers over the last 10-15 years about these things that affect how I experience the world. I have only been seeking therapy for it over the past 5 years but I can honestly say I am the happiest o have ever been, I am no longer this gloomy person trying to keep my emotions in check all the time to control my conditions but I live openly with them now, redirecting and using the condition to help me. Learning how to control my mind better and thinking patterns. It feels like aikido but for thoughts and emotions.

There is so much more to learn about our senses and we have made such amazing headway during my lifetime that I am hopeful for the future.

Take care and good luck!

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Vision Pro Teardown—Why Those Fake Eyes Look So Weird

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It does have power pass through, I have 2, picked them up on release day at the store, power pass through works fine and is how I use it mostly.

My understanding with the “new” lightning cable was that normal USB wouldn’t work since the battery pack also houses a lot of the power regulation tech too to offload it from the headset and this new connector has the ability to manage the power requirements and control other required data between the battery pack and the headset.

Since I am writing already and haven’t posted my thoughts on this thing anywhere I figure I might as well post them here;

Many people consider this device a comical effort from Apple and from the outside it does kind of look like that but having used it for a bit I can say it is a pretty amazing experience and definitely a window into the future of computing and how we interact with the digital world.

I’ve always felt that most tech evolves to be functionally invisible, flint and tinder becomes a lighter and then matches, big clunky wall phones and two way radios eventually became smartphones (wallets, film cameras and so many other devices also got melded into the smart phone), grandfather clocks became wrist watches… all of the tools we use eventually move to be more useful, compact and integrated into our lives. Desktop computing with keyboards, mice, monitors and etc will all be boiled down to a device similar to the Vision Pro but of course smaller and more integratabtle into our daily lives. The Vision Pro is an excellent move forward toward that future. It’s expensive but that is normal for this type of thing and it is following the steps that all cutting edge technology make before it becomes standard. Remember those shoulder bag mobile phones from several decades ago, we couldn’t skip that step to get to the smartphones we have now.

There are many missing features and several things that don’t make sense as to why they did things a certain way. Apple is clearly experimenting here and, yes it is expensive, but no one is being forced into buying one of these things and for every one that sells this type of device will get cheaper and better in the future because this new tech will get feedback and refinement with each user. I am all for it, the more we get things like this the closer it gets to cheaper everyday use.

The price it is at right now, I doubt Apple is getting much in terms of profit, it is loaded with manufacturing techniques and hardware that are not standard or common, this is future tech and cutting edge design and implementation, that always is expensive; like runway model clothes from fashion shows, that is super expensive but eventually the styles, techniques and color and patterns trickle down into the styles of the general population. It will be the same with the Vision Pro. Without stages like this tech moves forward more slowly so having a company willing to experiment like this moves the needle faster and I’m all for it. It’s not for everybody right now but it will be soon, we just have to learn the usability lessons first and the early adopters are paying that price.

adhd

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Repeat a mantra in your head. The mantra could be anything really. You do not need imagery to meditate. Another trick is to look at your hand and try to feel/sense the inside of your hand, focus on that.

I am on the other end of the phantasia spectrum; I have hyperphantasia. This causes problems with meditation because my ADHD gives me intrusive imagery.

The key with meditation is to just keep trying. Mediation is an incredibly useful tool but it is something you have to constantly practice. It is harder for people with ADHD to accomplish consistently but it is entirely possible to learn to do it well. If you practice enough you may learn how to live most of your life while meditating.

Learning how to meditate was the turning point to gaining control of my life and start on the road to a functional life. I am not saying medication (I’m on Vyvanse) and therapy (once a week for me) aren’t equally important or weren’t major contributors to better understanding and living with my condition but learning how to meditate and doing it consistently was when things started to click for me.

adhd

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Loud sounds

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I believe Dr. Russell Barkley, a leading ADHD researcher over the last 4-5 decades who is now mostly retired, has a statistic that if you have undiagnosed ADHD and are over the age of 30 then you have an almost 100% chance of developing an anxiety disorder as a comorbidity to your ADHD.

I was diagnosed at a young age with depression and battled that my entire life, prescribed depression meds off and on for 30 years until I decided to explore my ADHD/Autism/synesthesia suspicions and a few other sensory things. When I was diagnosed with ADHD and went on meds for that it completely eliminated my need for depression meds. Turns out the issue wasn’t a chemical imbalance in my brain causing depression but it was my internal negative self messaging that was causing me to be depressed. Who knew that struggling with AdHD and autism my whole life that caused me to try really hard to the point I would burn myself out and fail, a symptom of ADHD, was causing a negative self image of me being a failure. The ADHD meds helped me overcome my executive dysfunction issues and the therapy helped me unwind that negative self image I had, which took care of the depression.

I can honestly say I am now living my best life and I am the most happy/joyous/content I have ever been. It took a lot of work over the last 5 years and YMMV as it is not an easy road to address these issues later in life but the journey is worth it. You owe it to your current and future self to explore ADHD/Autism suspicions.

I realized I could never be happy without first finding out who I am and how my brain works because I couldn’t play this game of life without knowing my strengths, weaknesses or pitfalls to avoid until I learned who I was and how I worked. Once I learned that info I started building my life routines around those symptoms in a healthy and structured way and I feel more real as a person. Not a shell trying to pretend to be normal. Once I was able to unmask and be openly honest with the people and world around me so much of the anxiety, doubt and pain just evaporated. I was using way too many brain processing cycles masking that it was draining the life out of me.

Explore who you are and you may find peace and balance.

Good luck, I’m rooting for you!