Spyke

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adhd

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Things I learned as a child that probably no one intended to teach me

"Being bad at stuff" is also so selective. The other kids are not expected to be two years ahead in math, but I am expected to be able to sit perfectly still for 4 hours and pay attention in an oxygen depleted room. Everybody has to have this nearly exact same skillset.

It's not what society needs, not even what the industry needs in the workforce, but that is most convenient for the teachers.

adhd

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*Permanently Deleted*

Like I said earlier: It is with great grievance that I had to put an end to this and install a plugin that closes the oldest one when I get over 15 (Limit Tabs). (Actually, that is only great, unless I’m in a shopping decision frenzy and actually need this.)

adhd

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Every day

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I find that it belongs here, as anxiety and ADHD can play right into each other.

ADHD will very typically lead to missed deadlines, for example: Already getting the 2nd demand note on something you had to file, apartment is a mess but the landlord comes over in a few hours to inspect something, work.

Now anxiety can trigger when there is nothing to be anxious about, that's what makes it pathological, but it does NOT get better when there really IS something to be anxious about.

And when anxiety peaks, ADHD can make it feel differently. Just like a regular task that becomes an unmanageable tangle of unordered steps and potential escalations and obstacles rather than a clear series of steps, ADHD can also make the perceived consequences of a missed deadline more chaotic and harder to process, reason and think yourself out of.

I agree that it's not a good answer to the question "What does it feel like to have ADHD?", but microblogging is all about simplifying and giving one example, from a layman perspective who will not be able to draw a clear line between the related ailments she has.

https://lemmy.ml/post/4902066

adhd

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Oh she might be me.

It is with great grievance that I had to put an end to this and install a plugin that closes the oldest one when I get over 15 (Limit Tabs). (Actually, that is only great, unless I'm in a shopping decision frenzy and actually need this.)

adhd

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🌟Yes.

I made it work. When I'm called out, I go like: "Actually, there is a crucial aspect about point X (10 minutes ago) that we just skipped: ..." and it makes me seem thoughtful and thorough.

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People with ADHD: What are the things about it that people don't get?

**It's more like things about neurotypicals: **

  • They don't have an iron will; actually, their willpower is often much weaker. But their frontal lobe rewards even little things such as clearing the dishwasher right when it is done with little dopamine shots, which they crave and and seek out, almost involuntarily.
  • When they face a task, they don't break it down into little steps with superior conscious intellect. They see the goal, e. g. a tidy kitchen, and their frontal lobe breaks it down and tells them what the next tiny step is to get a dopamine fix. They are not overwhelmed with all the little things that need to be done and what could go wrong, e. g. that wiping a surface could fail when it turns out that the cleaner is in the bathroom or there is still dishes on it.
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Soundtrack of my childhood

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Problem is that the approach "MUST do NOW, until it is DONE!" doesn't work for many of us. I developed methods for myself, which I try to apply to my own child now, like: "When you get home from school, lay out everything you need to work, then relax. At time X, do 15 minutes on a timer, as far as you get."

He still moans and groans about it, and it's hard for me to tell if my "soft push" feels to him like the "hard push" I got. It's all relative, and nobody else can tell.

adhd

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I noticed that I can be a bad friend, at times. Need to unload for hours, too impatient to listen, and when I do it out of politeness, I won't pay attention.

With some friends, I suspect that they just have the pity to be like ChatGPT, like "That's so relatable!", "Wow, that IS an interesting day you had there!", "So funny! Glad I missed South Park to listen to your much funnier ramblings!"

At times, I had a like-minded friend, and we would just take turns talking for roughly the same duration, like an unspoken agreement.

adhd

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Soundtrack of my childhood

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Exact same story down to every detail. Both parents teachers, but no clue. The weirdest conclusions and theories about me. Like: Far below average intelligence, but with a talent for languages and mathematics (is that even a thing?), which got me through school with effortless Cs. Most of the time I (and probably others) thought I was just a general shithead.

I realised what it was 4 years ago and told a psychiatrist, who did not disagree, but was like: woa, hold your horses. Got a referral to a full neurological & psychiatric check-up from my GP, who wrote on the referral that he suspects ADD without hyperactivity, 1 1/2 years ago. Couldn't use it, because they are overrun by more urgent cases.

Started paying out of pocked to a private clinic 6 months ago and got the official, written diagnosis 1 month ago (exactly what my GP already suspected). Since then, lots of delays to get treatment. No appointments, then appointment available, but latest bloodwork and ECG expired etc. Had one appointment last week cancelled 2 hours before start.

Honestly, with a medical system so overrun, a GP should just be authorised to do the diagnostic if supported by purely computer evaluated multiple choice test. The standardized tests appear to be the foundation anyway, and the many hours of additional psychiatric evaluation are just something that the medical system can't support.

And yes, now my child. He is a true math genius who could do 2 or 3 classes above his own, but he hates books (only since school, not before!) and his reading & writing is just a hateful, effortless B. In two languages equally well, though. I suspect something is up there, but don't want to project. I never had problems understanding math, but was certainly not ahead of the class. Loved books though, perfect spelling.

Let's hope things work out for us and our children!

adhd

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Been there

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Surprisingly, every-single-time I believe that I will for the rest of my life do the thing on time, incrementally and with no effort. Especially after a long cleaning effort. Sure, of course I will now always do a little bit every day, and the way the place looks now will be how I will always live ...

With treatment, this is finally a reality. And just now I realise how ridiculous the idea was to do it like that before. My brain plans as if it were healthy, it's really weird.

adhd

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Some people with ADHD thrive in periods of stress, new study shows

Amazing about the comments is that while a majority seems to "deliver" when the pressure is on, they split 50/50 on whether they feel great during it or suffer greatly, no middle ground.

I'm definitely in the 2nd group. I can get it done if the alternative has horrifying consequences, but it's not a good feeling.

Maybe two things are mixed up, though. One is like a thing where not doing it is horrible, such as vet appointment for the pet, crucial last deadline at work, kid's birthday party. The other is like working in a high stress environment, like a project where everything is on fire and under pressure, it's not about our condition, or an emergency situation like a sinking ship.

I, personally, suffer greatly in the former, but less than the average person in the latter.

adhd

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rejection anxiety and real pain

It happens, even with popular kids. A friend from daycare invited many people for her 5th, but due to bad timing with vacation, nobody showed up. Nobody. Her 6th was fine, as about 8 out of 14 came.

My son invited 5 for his 5th, but due to some misfortune with sickness etc., only two siblings came. It turned out to be one of his best birthdays ever.

Best to ask for a commitment, a clear yes or no. But in your case, 5 is a good number for a party! 1 or 0 would have been kind of awkward.