I slept 8 hours last night
It was likely eight or seven hours and I actually feel well-rested instead of wanting to die.
I woke up at 6:50 which is before my alarm and had some time to do stuff in the morning. It wasn't stressful like it usually is everyday.
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Keep the good times rolling by drinking plenty of water today, too!
It is both unfair and relieving that a full night's sleep can actually make everything easier. It's so easy to forget that eating, drinking, and sleeping actually effect your mood and energy levels when you're, y'know, trying to not be part of your body the entire time.
And my blood sugars are better today (I have type 1).
That is great, keep on on keeping on!
Happy for you ☺️ Been there 𐔌՞. .՞𐦯
Whoo!!