Spyke

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21 replies

bluGillreply
fedia.io

It isn't hard to exercise without fancy gym equipment. Every result you want from equipment can be done with body weight and minimal equipment you can make yourself.

13
lemmy.world

The second part of the comment is incorrect, as you noted, but exercising without equipment is cheap and effective at getting fitter. Getting big needs equipment but Getting fit can be done with calisthenics.

13

So to get big, I need to buy one of those 1960s machines with the rubber belt that goes around your waist and shakes you back and forth? No wonder I haven't been seeing those gains.

8

Power lifting requires practice of technique to win. However with just body weight and the right technique to make it better you can get as strong. Few people try this though as the good body weight exercise is hard.

Though power lifting can substitute rocks which are easy to "make" at home. (you cannot maintain perfect form with rocks though so you won't win competition, but if strength is the goal rocks work)

Don't get me wrong, I'm not against a good set of weights, if you want to buy equipment I'd put good weights at the top of the list of equipment to buy. However you don't need them if you get creative with body weight and are not trying to win competitions (unless the competition is really poor, you need to practice with the right equipment to win).

4

Except for doing wide grip pull-ups. That thing that lets me offset some of my weight is great for that.

1
trdreply
feddit.nu

Just get dumb bells...

9
lemmy.world

Why on earth would they put cameras in locker rooms?! That vague “safety and security” Is not going to cut it as an acceptable reason.

This wouldn’t fly as a reason to put cameras in women’s locker room, and it shouldn’t fly as a reason to put on in men’s, either.

41

I’m assuming there’s either stealing issues, or some form of harassment happening.

Doesn’t matter, the camera is passive and not going to correct whatever liability concern have; while introducing entirely new liability concerns…

12

They probably had some repeated instances of stealing and thought a $2000 security camera setup is cheaper than hiring more staff. I’m assuming they also can’t admit they have an issue with thieves because it could make them look bad?

9

A good thing to remember when they do things for "safety and security" is that they aren't talking about your safety and security. This is just a liability issue they are trying to avoid while pretending it's for your benefit.

19
infosec.pub

This will 100% not end well. I think we've yet to see even hardened financial / data collection systems be hack-proof. A random gym is not going to safeguard that data and/or monitor it responsibly.

18
nocturnereply
sopuli.xyz

monitoring of these specific areas will be discrete and only accessible by trained monitoring technicians.

Sounds like they proved you wrong. /s

10

Put cameras in the women's locker room & that place would be burned to the ground 5 minutes later...

9

If they can't do it to women, why can they do it to men?

6

If the market doesn’t respond by absolutely burying that business in the first few months, this will spread.

6

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DC gym sparks controversy with decision to put cameras in men's locker room | FOX 5 DC | Spyke