What a disaster. I wonder why they though doing that was a good idea. Like what were were they actually going to accomplish?

I mean there's a decent case that BART hasn't been managed very well. I'm a big supporter of public transit but I worry that there won't be enough oversight for this money.

Foam rolling and massage gun helped for me. However, my IT band never really recovered until I lowered my mileage and focused on stretching

Do y'all think that this solves Man U's midfield problems? I'm not sure I'm convinced that Mount is worth the money tbh

Damn that's a pricey move. Seems like a good replacement for Xhaka but how much will we have left for more incomings?

I don't even want to think of how expensive the tickets will be if they come to the Bay Area. Still would be hard to pass up the opportunity.

The 2014 Mexico - Netherlands game was a defining moment in my football fandom. No era penal!

I've stopped making my own. Really convenient when I'm feeling a lazy for dinner

Never tried aqua running. It took about a week for my leg to feel better but at the time I was mostly playing soccer and not running as much. A friend shared this video with me and I found that the exercises really helped. Your mileage might vary however ;)