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adhd·ADHDbyguriinii

Do you do any mindfulness practices?

I've realised this is something I drastically need to implement into my life. I've had minor successes with meditation in the past but it never really sticks. I'm not great at sitting still and I also have back issues so struggle to sit up straight for long periods.

So I'm wondering if you do any mindfulness practices, what has worked for you?

View original on lemmy.world
collapse·Collapsebyguriinii

"North Atlantic sea surface temperature anomalies are going vertical again. And yes, I needed to extend the y-axis."

From Prof. Eliot Jacobson:

Wow! Wow! Wow!

North Atlantic sea surface temperature anomalies are going vertical again. And yes, I needed to extend the y-axis.

Yesterday's temperature of 24.49°C (76.08°F) was 4.2σ above the 1991-2020 mean. The previous high for July 17 was 23.71°C (74.68°F) in 2020.

https://twitter.com/EliotJacobson/status/1681321023306874880

View original on lemmy.world