Posts
moved some dirt (was very careful to not strain my back)
Our city leaves free dirt out at the fire station for people to spread on their sidewalks in the winter. I grabbed some for the back ally which is very icy.
I probably only grabbed 30 lbs or so, but I was still very diligent to lift it properly. Last thing I need over the holidays is to have a sore back.
CTrain Success
I know that the CTrain reminders to not forget your newspapers when leaving the train have been overwhelmingly successful because I haven't seen a newspaper on the train even one time in the last 10 years.