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What Was the Golden Era of Video Games?
Right now, since we pretty much can still play any of the old games we would like. There are enough great games out there to last anyone multiple lifetimes.
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What Was the Golden Era of Video Games?
Right now, since we pretty much can still play any of the old games we would like. There are enough great games out there to last anyone multiple lifetimes.
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What's your recent fitness victory?
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What are some good ways to be less depressed?
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500 members!
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Back to working out, could use some pointers
I personally find using an exercise bike and watching a show on my phone or listening to a podcast/book to give me extra motivation, since i am being doubly productive. You could do that for a few weeks to build the habit of going at least 🤷♂️
What i like to do weight lifting wise starting out is compound lifts in a push/pull/legs split because it's efficient for your time, and a simple base to build on later:
Push day: bench press and overhead press
Pull day: Pullups or Lat pulldowns and Standing or Seated Rows
Legs day: Squats and Romanian Deadlifts
Active rest 1 or 2 days if needed: walking or exercise bike
Repeat
Diet, sleep and consistency are particularly important for weight loss. As much as it may suck, counting calories and staying healthily below a weight maintenance amount (500-1000 below) is going to be what will help you burn fat. You can calculate that with a calorie calculator -- I'd just Google a couple.
Best of luck to you! Other people may have different or better tips :) this is just what i like to do.
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What are some good ways to be less depressed?
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Proud to be subscriber [#16](https://kbin.social/tag/16)! I don't understand why there aren't more people migrating here due to reddit api debacle. Why would we run to another centralized platform, YT
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What are some good ways to be less depressed?
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What are some good ways to be less depressed?
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What piece of wisdom about life are you able to provide others?
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What's a single player PC game you can't get enough of?
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Help Finding Old Whistleblower Video
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What helped you the most while going through a break up?
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DDoS attack on Blizzard leads to more calls for a Diablo 4 offline mode | Some players were unable to access the game for over 12 hours