Spyke

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Why do I wake up in the middle night with absolute anxiety and dread over the most mundane inconsequential social interaction I had that day?

Because you were most likely traumatized by social interaction as a child, and still have the trauma response in your nervous system.

I say that because that was my conclusion of my own experience.

EMDR therapy has been remarkable in allowing my nervous system to process and release that underlying trauma. Highly recommended.

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Best file sharing/syncing for long distance music recordings

Ooh. Finally something I know a good deal about.

I’m a mastering engineer and sync files with folks all over the world.

I have been using this really great app for the past few years: SAMPLY

https://samply.app/ Let’s all collaborators upload files and comments by timestamp are excellent. Works on a potato.

Also, for general big file swaps, The 2 most easily obtained by the majority of people in my experience are Dropbox and Google drive.

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