Hey! I made this content and was made aware of Lemmy by a friend two days ago. I decided to join and wanted to enter with a bang by sharing some of my OC.

Good call! :)

I used to be uninterested in foods like broccoli, apples, oranges, and blueberries, but after a transition period I love them and have them every day. I'd like to hear anyone's story who's also been able to integrate more of these foods.

Sources:

• Walmart for pricing (2024, North Carolina region): https://www.walmart.com/
• USDA FoodData Central for caloric density: https://fdc.nal.usda.gov/

Tool: Microsoft Excel

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I'd be interested to see if this strategy works the other way around

I'm up to 70g of natural fiber a day! I'm plant-based though so it's easy for me when most of my foods are whole plant foods.

Sources:

• Election Lab for eligible voter count: https://election.lab.ufl.edu/voter-turnout/2020-general-election-turnout/
• CNN for party vote count: https://www.cnn.com/election/2020/results/president

Tool: Microsoft Excel

Hey! Have you had a chance to watch the documentary? It touches on both personal and systematic opportunities to reduce our impact of food.

Also, some industries are so wasteful and resource-intensive that there's really not a good way to reduce our impact to reasonable levels, other than swapping away from that food. For example, studies show that rearing cattle for meat is extremely inefficient, even on the most-efficient farms, when compared to things like legumes, per gram of protein.

A great source (other than the documentary) to demonstrate this: Reducing food's environmental impact through producers and consumers

Eating Our Way to Extinction takes us on an adventure to multiple different countries, exploring the impacts of our eating choices on our climate and the environment. With Kate Winslet narrating, beautiful drone footage, and an original score, it’s the most powerful documentary on the environment I’ve ever seen.

For those that have seen it - what did you think?

Thank you! It's been fun so far! :)

Great thank you!

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Thank you!

Well said!

Eating Our Way to Extinction takes us on an adventure to multiple different countries, exploring the impacts of our eating choices on our climate and the environment. With Kate Winslet narrating, beautiful drone footage, and an original score, it's the most powerful documentary on the environment I've ever seen.

For those that have seen it - what did you think?

Hi! This documentary touches on personal as well as systematic change, so it's not blaming the ordinary person. It also focuses on the other areas of sustainability, such as deforestation, land use, fresh water use, biodiversity loss, and ocean dead zones. It acknowledges it's far behind burning fossil fuels for emissions.

Definitely give it a watch!

Thanks for your feedback! Would you have a better source that I could refer to?

I would agree with you if the metrics were even close. Beef being like 100 times less efficient than legumes in many metrics makes it absolutely clear it's better to grow legumes than beef, regardless if people want to consider, say, leather as a waste product.

Hell yeah!!!