Spyke

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So relieved to find this!

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I'm so glad to find this here! This was the main sub I was afraid of losing too. I just started EMDR therapy today to start undoing a bunch of the crud I picked up not realizing I was neurodivergent as a child. It'll feel good to still have this outlet for people who get it.

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So relieved to find this!

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It's a wild experience! I just had my first major session yesterday, and I kind of feel like Pandora's box has opened and everything is just rushing out after I so carefully tamped it down for decades. But my therapist is great and spent two sessions working on self care techniques before we started, so I have tools to stay as stable as possible through the process. I'm doing it online.

In short, highly recommended, but be prepared for a mess and make sure you and the therapist click really well!

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