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What improved your quality of life so much, you wish you did it sooner?
Stopped eating meat products! It's been 6 years and I have a wonderful digestion, have lost 10 pounds without trying, feel clean, drink water a lot and in general enjoy life! My skin and hair are so beautiful now (Beans, lentils, garbanzos, tofu, fruits, vegetables, soups, sourdough bread), learned to bake and cook!