Spyke

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Anon is in a relationship

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Can't speak for OCD, but I have ADHD and can relate to the incessant mental chatter and yes meditation did help. But it's also extremely difficult and I have never been able to maintain a habit. It comes and goes.

My suggestion is to try other mindful activities, for example I got really into whittling. It's a hands on activity and you have something to show afterwards, it's good to lock on your mind/focus.

Like someone else in the thread suggested crochet

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The state of the discourse.

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Except in theory, you would want your hospitals protected regardless, even if it wasn't a war crime to hide the military there. Because that's where your population is vulnerable and being healed.

Using your own population as shields is just next level. Those are the people you are supposedly fighting to protect in the first place.

You reached the end