Potatoes are actually super filling per calorie, one of the first and best foods I recommend for weight loss. The potatoes/eggs/cheese combo is especially filling, basically you’ve dialed into a budget conscious survival meal.

But you need to gain weight without spending much more money. What do you have to cook with? Knife cutting board pots pans stove?

First great option is soup. Pre fry aromatics directly in the pot (carrots, celery, onion, whatever you can get). Be HEAVY with oil, I recommend light olive oil. Heavier than you probably think with salt too. Then add mass (potatoes) and water. Dried lentils and split peas don’t need to be soaked overnight, just add them in and let them simmer for the last half hour. Tons of cheap calories and seasoning. Season with anything you have.

Then get into white rice. There’s a cost barrier here but if you can save up enough for a large 20lb bags the cost per meal is extraordinarily low. Tons of calories and doesn’t really fill you. Have it with the soup or as a bed under other veggies. Overdoing it with the rice can cause some health issues relating to blood sugar but it’s an extremely easy and cheap way to add 2-400 calories to a couple meals a day.

Check clearance for oily sauces. This is basically the reverse advice compared to weight loss - a lot of innocuously small jars can easily contain over 2,000 calories. If you can get them at 25% cost that’s a ton of weight gain potential and will help give you flavor variety and make your meals more calorific.

Just a few thoughts. Wish I could help, I know this situation sucks

Eh, not everything is AI, people have been saying that same thing about my music for 20 years

I’ve had a lot of success with 4 as well, I’m sad with the new updates I might have to switch to a three digit number

Thank you for making fishy content!

Brank you for making content!

(Per CDC)

Highschoolers who reported smoking at any point Highschoolers who report current use

1991: 70% 28%

2005 54% 23%

(Per FDA)

Youth use of any tobacco product (cigarettes, vapes, pouches, etc.)

2022: 11.3% 2025: 7.2%

Just a quick stitch of a few sources, not sure on the reliability or how well they carryover. But things especially in the last few years are moving in the right direction

That’s kind of a ridiculuous point in time to draw comprisons to. If I’m recalling correctly that was right around the time the smaller devices became mainstream and there was a huge explosion in teen use that caused a wave of litigation

If you look at the data starting from 2022, vape use (and in fact all all nicotine product use including pouches) has been in heavy decline among youths (per FDA)

Thank you for reporting us to the CIA!

Video games

Had a huge crash around the Atari era due to an overwhelming amount of shovelware being published. Games were also extremely expensive then

Nintendo famously reversed this crisis with the introduction of the NES and their “Nintendo seal of quality”. Consumers were able to access a curated collection of quality games, and it really turned things around and basically launched the modern gaming industry

I also don’t have sex with this guy’s wife

Well, it wasn’t so much the shitting. She could have handled it right then and nobody would have heard about it

It was the smearing shit across the entire venue, other athletes, and all the equipment, to the point where they had to do an overnight emergency carpet replacement. Then going home and bragging about it in a now deleted post, humiliating both Hyrox and her (now former) sponsor Puma as the internet was flooded with thousands of shocking pictures and videos

Wow a whole year of being cuddled and fed spaghetti??

Three main reasons

Firstly, it does make you sweat more, which reduces your weight (temporarily). It’s common for people in sports that require a weigh-in to do this and also partially dehydrate themselves before they are weighed to make their weight class.

Secondly, it’s done by people trying to lose weight in general who have heard about the first group and incorrectly believe inducing sweat this way will speed up their weight loss. The exact opposite is true: by intentionally overheating yourself, you actually reduce the effectiveness of your workout, making your fitness goals harder to achieve in the long run. There are tons of myths like this that seem intuitive but hold a lot of people back.

Thirdly, people are just self-conscious sometimes and cover up their body

lol. They can’t hear the difference even with the most expensive equipment. The resultant signal from decompressing a FLAC phase cancels with the original signal if you invert it. Meaning they are indeed 100% identical. Lossless, dare I say.

Literally all it does as a file format is merge data that is identical in the left and right channel, so as not to store that information twice. You can see this for yourself by trying to compress tracks that have totally different/identical L and R channels, and seeing how much they compress if at all

Text in the top left of the image behind the speaker

I actually saw that happen in real time, did we confirm it was an admin action?

All the pixels came in at the same time

Thank you for creating non-fiction!

I don’t buy it, personally. There were plenty of older folks in my college program who thrived in their studies. Plenty of older folks at work who adapt to new training just fine.

Personally I feel more focussed and capable of picking up new skills now than I ever did in my twenties. I just can’t believe your capacity for learning necessarily decreases with age.

Yeah I’m aware that we observe a correlation. You know what I think actually happens? You remember back in school, teachers would always complain about the “summer vacation effect”? Kids would come back to school after break and it would be a huge slog getting them habituated back into productive learning. Year after year, affecting children at every age. The effect is noticeable after they disengage for only a couple of months.

Now what happens if you go years or even decades without really challenging your adaptability? How hard would it be to get back into things, then? And because this effect required the passage of time to take hold, would most people not just assume it’s an inevitable part of getting older? What if it isn’t, and nearly everyone has the capacity to claw their way back?

That’s my view. Ultimately it’s up to each of us how we want to handle our own journey of aging. I would recommend against believing your “ship has already sailed” at thirty years old, considering the success people find when they refuse to accept that.

My apologies for making such a rant, and with such emotion haha. Your short comment didn’t really justify it, and this isn’t really directed at you. Just some stuff that’s been on my mind a lot as it is a very common sentiment.

But to close out my train of thought, I would also add that most people consider sarcopenia to be inevitable as they get older. However, we now know that the effects are completely reversed in virtually everyone who engages with strength training into their old age, enabling them to walk around in their eighties with the same strength as an average 30 year old. But in order to receive these proven benefits, you need to believe that it is possible for you personally, and you need to try.

Yeah, I love it and actually prefer it to my old reddit experience for general browsing.

What isn’t quite there yet is the ability to like, sit down all day and scroll and post in a community dedicated to my current hyperfixation of the week. Be it guitar maintenance, some indie game, or whatever.

But reddit also didn’t have that when I started using it. Excited to hang here and watch the garden grow

This is actually a huge pet peeve of mine. Just because there are an infinite number of possibilities doesn’t mean anything is possible

Let’s investigate the list of natural numbers. 1, 2, 3, 4, etc. It stretches on for infinity, but nowhere in this infinite set will you find the number 2.5. Or negative 1. Or countless other examples.

Next let’s consider a warehouse with an infinite number of CDs, each burned with a copy of the Donkey Kong Country soundtrack. Each of these discs are different. They have slight differences in the label, diameter, and flatness, due to manufacturing tolerances. They have different random bits that get flipped sometimes due to solar particle collision and quantum variation, which may eventually make different discs unreadable. They decay over the centuries at different rates, due to temperature and sun exposure differences in the warehouse (climate control for an infinite space is very expensive).

Each of these discs are, materially speaking, completely different from one another. But, from the perspective of our limited human perception, they are for the time being completely interchangeable. Whichever one you select, you will listen to and have the same experience.

This is by far the most likely scenario if we indeed live in a multiverse. An infinite number of earths, with an infinite number of you, lives filled with all the same mistakes and triumphs, all reading this comment together right now.

Edit: spelling