Spyke

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guide rule

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You, too, can have an ass like that. Squats and lunges will get that booty popping before you know it. Or if a squat rack isn't feasible, booty bands are also really effective. I rely on those when I don't have access to a rack.
And then make sure to get your protein for your growing booty. Vanilla or strawberry flavored whey protein in whole milk is fucking delicious. With how good that tastes, there's no reason you can't get enough nutrients.

Hopefully this helps! Everyone deserves a juicy ass.

femboy

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Tips on femboy body?

I started with squats, 5 sets, 10 reps with incrementing weight. Then I would follow that up with 2 sets of lunges, 10 reps each leg. I used dumbbells for added challenge.

Once those alone stopped destroying my glutes, I added various exercises like straight legged deadlifts, barbell hip thrusts, wall sits for my quads, Bulgarian split squats, etc. I also added booty band exercises to further work my glutes. I don't do all of those in one session.

For my core, I like isometric exercises like planks and its variants. Another good one is to hold a single dumbbell in one hand and stand up straight for 45-60 seconds, then switch hands. Repeat that 3-5 times each side. That will help with pulling in your stomach which will further accentuate your booty & leg gains.

These aren't all my exercises (I didn't mention upper body or cardio), but they should be a good start for a nice femboy figure.

egg_irl

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egg🤔irl

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If you have doubts about going on HRT, you can do a "trial run" so to speak. At least for E. That's what I did and while I still have some doubts, I do know it's something I want to pursue further. I just need to work through a few more issues.
I will say that E definitely did things for me that made me big happy. And there's a good chance it will do the same for you. Or at least give you a better idea of what to expect/what you want for yourself.

health

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Bayer makes a deal on popular contraceptive with Mark Cuban's online pharmacy

I use Mark Cuban's pharmacy for a prescription. It's crazy how good their prices can be.
When I started my prescription, I went to a local pharmacy first. A one month supply was $45. But when I looked on Cost Plus Pharmacy, it was $15 for a 3 month supply. And that includes shipping. I quickly changed pharmacies after that.

I shared the pharmacy with friends and family who have prescriptions. They looked into it, but the prices there were nearly the same as what they were paying with insurance. So it wasn't worth for them to switch.
But if you don't have insurance, or insurance won't cover a medication (like in my case), this pharmacy could literally be a life saver.

Edit: rephrasing

femboys

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Is my femboy worthy?

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You, too, can have an ass like that. And you don't need a gym to start working towards it.

I started with Squats and lunges. The Squats admittedly were with a squat rack, but you can get away with dumbbells or even just your body weight. The lunges I did while holding dumbbells (usually 20 or 25lbs each). If you don't have a bench, but you have a sturdy kitchen chair, you can use that to do Bulgarian split Squats. You could use a bed or padded chair to do hip thrusts with the dumbbell on your hips (get some padding, the metal isn't fun on your pelvis).
You can also buy a set of booty bands for around $30 and those will help make your ass explode. There are several good videos out there on exercises utilizing them. Other exercises you can do are wall sits, straight legged deadlifts (aka Romanian deadlifts), leg curls (those are tricky to do without special equipment), and more I'm forgetting. Don't forget to rest between workouts. Your muscles need time to rest and repair.

And if you're like me and have always been a skinny bitch, make sure to get your protein and calories. You can't get a juicy ass if you don't eat enough. Whey protein mix from Meijer/Walmart mixed with whole milk is relatively cheap and fucking delicious. With how good that stuff tastes, there's no reason you can't get your fats and proteins.

Hopefully this is helpful and inspires you to start your booty journey! Everyone deserves a juicy, eatable ass.

egg_irl

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egg_irl

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For me, it's the clothing I wear. Like when I worked out, I used to wear standard masc workout clothes. But once I discovered sporty fem fits that I look good in, I loathe whenever I have to wear my masc clothing. I like how I look with fem clothing so much more.
I also started growing my hair out and once I saw how I looked with it, I cannot go back to short hair anymore. The simple thought of going back to short hair makes me feel so dysphoric. Plus the compliments I get about my curls which certainly helps.

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treats rule

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Been taking Fin for a little over 2 years now, I would say it's not HRT on its own, especially when its main/original use is to stop/prevent an enlarging prostate in your later years. It also only targets DHT and not your regular T; when I had my levels checked last year, my T was very much still in the cis man range while my DHT was in cis woman range.