Pre-workout snack. Lightly salted rice cakes with Nonfat Greek Yogurt. Cheddar Popcorn seasoning and Frank's Red Hot, Cinnamon and Sugar-free maple syrup, Black Cocoa and homemade chocolate syrup.

A low-cal dinner I made the other night! Air fried Agedashi Tofu with Shirataki Rice, steamed broccoli and Sriracha

A low-cal dinner I made the other night! Thought it was relatively aesthetically pleasing and would share to get things started here.