I'm rather proud since it was just taken with my phone camera to show my wife the sky doggo

I use a few different programs for completion of job cards etc when i do worm and submit reports.

In two of them times need to be submitted 10:30:00 with a colon between the times.

The damn Semicolon is the main key and you need shift to get an actual Colon ; (shift):

I know ita a minor gripe but is there a way to invert this so without shift i get a colon : and with shift then i get the semicolon ;

Cheers

We've been working on closing distance at class. Its involved a lot of getting hit out of reach by longer weapons. But when you pull off the close its a great feeling

So at my club we have noticed a lot of people tend to make one strike step back then make another or a cover.

To work towards more commitment we have started using Myers Square in our training, having each fencer cut through it against an actual opponent whos only job is to cover themselves from each cut.

We have also started using known cut sets, I.E fendente, reverso sotani mezzani reverso fendente. And drilling that over and over for 5 minutes. (I stole the idea from kickboxing training)

From this we have noticed the students get a lot more worn out, so its good exercise and out sparring sessions have really improved in the sense that the fighters will through combinations rather than a single cut.

I can not escape the fact the the theme song for 28 days later composed by John Murphy and Hanz Zimmers theme for when the ship comes up out of the water in Dune are so similar.

Both songs are among my favourites