Basically, my whole life is realizing things years before other people. I notice people are unable to connect the consequences they experience to their actions. If I tell them not to do something or blank will happen, they ignore me or do it anyways. If I warn about a supertrend in the world they do not believe me. Sometimes people think I'm crazy for saying things that become common knowledge years later.

It's a curse and it feels like my whole life is watching loved ones get into preventable train wrecks, completely oblivious to why it's happening.

Would be nice to hear from people who suffer from this condition who also have ADHD..

How do you relax?

How do you switch your mind off at night?

How do you motivate yourself to do those tasks that you really don't want to do?

How do you not focus 110%/25 hours a day on the latest obsession?

Do you also have a caffeine and/or nicotine / alcohol addiction?