EVERY DAY
i have this conversation all the time.... the food is delicious, nutritionally complete.... OMAD, same food every day.
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I tell my friends that food and water are similar to me now. When I'm thirsty I'll drink, and the water tastes and feels amazing. Once I'm not thirsty, I have no desire to drink any water at all and it doesn't taste particularly good either. I also don't think about water when I'm not thirsty. Food is exactly the same way.
Usually this leads to a conversation about eating for pleasure, stress relief, or other reasons that are generally emotional.
Variety is the spice of life.... i used to believe that... now it just means i was missing something.
i used to be a big boredom eater. now i know if i don't want food... i'm just not hungry... no more grazing for me.
Zero Carb - food noise goes away... whole food complete nutrition, no gaps.... if your food is boring after a day or two... it must be missing something.