260lb close grip bench pr! I think I strained a hamstring on this one lol
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I'm returning home in a week and look forward to seizing the gains with you comrade.
Let's get it!
it was 280 last week; are you going lighter intentionally?
Close grip bench is typically lower than your standard grip bench. Different variations will be "lighter" or "heavier" depending on what you want bias. This is actually the heaviest I've ever benched with this grip.
the camera angel makes it difficult to see what you're doing and now i'm wondering how all those social media fitness influencers do it. lol
My videos are usually just for me (and honestly I barely ever take them), and I post exactly what I did in the post title. :-)
They have many hundreds of dollars worth of camera equipment and time/desire to film everything. I have none of those things haha
So Lemmy is your work out diary? Lol