Spyke

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16 replies

infosec.pub

As a fitness influencer: Ok chat, it's really important that when failing to bench press 135 lbs you should kick your legs. Also remember to always have limp wrists when doing free weights.

42
DireTechreply
sh.itjust.works

Does the man only use curl machines? He clearly does some kind of workouts but the clip make it look like he doesn't know how to hold dumbbells.

25

From what I read he was doing a lot of reps until failure and the video shows the last attempts, but he still loses form very quickly when he starts every exercise

24
sober_monkreply
lemmy.world

He mostly does keg stands, stein curls and one-way burpees over the toilet bowl.

17
DaddleDewreply
lemmy.world

Wow. He didn't even look like he should have been THAT weak and inexperienced at lifting weights

14
lemmy.world

Steroids and stuff maybe? I've definitely seen some folks sacrifice function for form.

2

I thought the 'influencer finds Christ / mommy blog pivot ' was in vogue 3 years ago but I'm not on Instagram or tiktok so I'm out of the loop.

Either way he's definitely got enough Botox in him to do either.

9

Man, check out that combover on his homie to the right.

Guys, if you notice you're going bald then the rest of us do too. Just embrace it and shave it. Don't do this shit or you'll look like a clown like that guy.

8

You reached the end