Cheap Daily Supplement Appears to Boost Brain Functions in Older People

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Cheap Daily Supplement Appears to Boost Brain Functions in Older People

https://www.sciencealert.com/cheap-daily-supplement-appears-to-boost-brain-functions-in-older-peopleOpen link View original on lemmy.world

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The double-blind trial tested two inexpensive plant-fiber prebiotics that are available over the counter in many countries.

One of the supplements was inulin, a dietary fiber in the fructan class. The other, fructooligosaccharide (FOS), is a plant carbohydrate often used as a natural low-calorie sweetener.