Did you drink enough water today?
STOP!
This is a post reminding you to drink more water if you haven't. Be the powerful being you were meant to be and hydrate.
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STOP!
This is a post reminding you to drink more water if you haven't. Be the powerful being you were meant to be and hydrate.
Drinking enough water is probably the only really healthy activity that I participate in.
If your not thirsty how can you tell?
You might feel tired and headachey, because your heart has to work harder to nourish your brain.
Drink if thirsty. If pee is too dark drink more, if pee is too clear drink less. Light straw coloured is best