Sharing this really useful trick for making the best ice pack that I learnt today at Red cross class
Instead of just putting water in a plastic bag and turning that into ice. Mix 3 parts water with 1 part rubbing alcohol. That way the liquid filled bag will get rlly cold but it won't turn into ice so u can shape it as required. Hope this helps someone 🤌
Also this app rlly needs more groups

Bonus benefit: Drink the alcohol once the ice pack warms to numb the pain