Jenny Nicholson had a good video about this a while back.

And ras al hanout

Cds and Laserdiscs!

I think it's the ADHD response to depression and anxiety. When you find it hard to develop good self-care habits that come naturally to others even in times of sadness or stress, an overwhelming sense of nihilism or fear can make even simple tasks seem far too daunting.

A bundle?

Here's the postcard the cover was based on.