Spyke

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running

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Pronation correcting shoes?

I don't think it's necessarily a problem. Some famous runners had long careers despite pronating. Whenever I tried to fix it I created other problems. Most books I read recently recommend not focussing on the feet but on the hips through strengthening and stretching.

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3-2-1 Backup Rule

any opinions about leaving a drive or two at work? I'm wondering if there's any risk to this, but it seems a convenient way to have off-site storage if I leave a couple drives in my drawer at work. encrypted of course...