Spyke

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adhd

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Anger issues? 💢

The inability to self-soothe and therefore outburst when you have emotions is an executive dysfunction that is definitely part of ADHD. As others have said, the degree to which you feel the emotions may have other components, but the inability to quell or redirect your emotions is definitely a normal ADHD symptom.

adhd

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How do you deal with ADHD

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Dr Russell Barkley, a respected researcher in the field of ADHD, basically states that there is a chemical deficiency in your brain that makes it physically impossible for it to simply 'be' better, and that things like behavior modification have been shown to be helpful... almost exclusively when the subject is also on medication. And even when environmental changes can make a difference, it tends to fall on those close to the ADHDer to help set up those accommodations, at least with children. However, with adults there exist the same struggles, just to a /slightly/ lesser extent.

adhd

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Medication holiday

Dr Russell Barkley seems to be pretty against the idea of not taking meds. ADHD affects all parts of your life, and just because you don't have school doesnt mean you dont have ADHD. Your brain works better on the drugs, you can be more responsible, put more effort into your hobbies, and take better care of yourself if youre on your meds.

Unless theyve got some real reason for suggesting that, you should probably get a new dr.