Hi, I wanted to share these two apps I've been working on to manage my adhd:

• https://aworkoutaday.com/
• https://afeastaday.com/

Repos:

• https://github.com/gscanlon21/a-workout-a-day
• https://github.com/gscanlon21/a-feast-a-day

A Workout a Day is a workout routine generator. A Feast a Day is a meal plan generator. Both can be consumed through android apps, personalized emails, or through the website. I wrote them initially as personalized newsletters because then you don't have to go out looking for them, and they just show up in the morning each day.

I find it very difficult to seek a video because the bar is so small.

When grass is dying

Look for greener pastures, no

Plant flowers to grow

Wanted to share this little app I've been working on, since I've seen a couple posts about struggling to find a fitness routine. Pretty much every part of it is customizable, from workout splits to injury prevention exercises to weekly musclt volume targets, though it is geared towards home workouts.

Considering the post requesting an update to the sidebar was posted over a month ago, it doesn't need to be said that I am not on top of things. If anybody wants to spend a fraction of their goodwill on modding Epic Music, leave a comment below!

Wanted to share the cool lil fitness app I've been working on for the better part of a year in the hopes somebody else finds it useful/wants to contribute.

test post

epicmusic

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