The Thought Emporium just put out a video on Nebula (should be up on their YouTube channel soon) about this. This is a huge part of why every guide out there tells you to leave your phone at home when going to a protest, or at a minimum turn it off before you get there and only turn it on when you are at least a few blocks away. A burner phone is an option of course but that’s an additional expense and you need to plan for it.

Try measuring your dry goods (including your legumes) by weight, if your recipes don’t give weights then spend an afternoon measuring and converting the volumes to weights or you can lookup common conversions. It will be significantly more repeatable for recipes where it matters (baking mostly but also if you are trying to track nutrition content).

They don’t make the yellow anymore, the green is good from what I hear though if you are just looking for home assistant and don’t expect to add a bunch of other apps to it (z2mqtt, node-red, etc.).