Spyke

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Oilers' McDavid wants NHL to reverse ban on theme tape including for Pride

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Idk in a game that has historically had issues with sexual assault and hazing and enough people speaking out about not feeling welcome, don't you think it's kind of important to address in one way or another? It's making noise because it's going against the status quo. NHL made a decision based on the beliefs of like 10 players vs the rest of the league who supported pride nights.

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LinkedIn

This is missing the super cool and interesting formatting.

Every post on LinkedIn must be formatted for maximum visibility.

The way to do that is by putting a line break after every sentence.

Like this.

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77% Of Employees Report AI Has Increased Workloads And Hampered Productivity, Study Finds

Admittedly I only skimmed the article, but I think one of the major problems with a study like this is how broad "AI" really is. MS copilot is just bing search in a different form unless you have it hooked up to your organizations data stores, collaboration platforms, productivity applications etc. and is not really helpful at all. Lots of companies I speak with are in a pilot phase of copilot which doesn't really show much value because it doesn't have access to the organizations data because it's a big security challenge. On the other hand, a chat bot inside of a specific product that is trained on that product specifically and has access to the data that it needs to return valuable answers to prompts that it can assist in writing can be pretty powerful.

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Still sore 5 days after leg day

I've found that the best way to get through it is to move through that range of motion more often, unloaded. Stretch, do a handful of air squats, then do them again later, then again later. Not saying you have to work out, but moving thorough it and exposure will help.

Edit: also drinking lots of water will help.

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*Permanently Deleted*

Yoga will definitely help with your lifts. It can be excellent for your off days of training to have longer yoga sessions (maybe go to a class at your gym?). I started doing Yoga with Adrienne (YouTube) in the mornings and find it really helps loosen me up and start my day with some nice intention.