Sometimes I just want something that tastes like meat. I ate meat for most of my life, and I do miss the taste of it sometimes (though less and less over time). But Gardein fake meats usually scratch that itch -- I like Beyond Meat, but they are way too high in calories for me.

Salad Samurai is my favourite! I also like Vegan for Everybody.

What a gigantic asshole.

Into Thin Air was a great read! I also highly recommend Devil in the White City.

My doctor told me not to increase the progesterone without increasing the estrogen, for what it's worth. I was at 200 progesterone, and I was supposed to do two pumps of estrogen, but only did one because I couldn't tolerate two. So now I am on 100 progesterone. It's working okay, but there was a period of adjustment where I had more night sweats/brain fog before it leveled out.