Spyke
swimmingยทSwimmingbythingisk

Safety measures for swimming after foot fungus/athleteโ€™s foot

cross-posted from: https://lemmy.world/post/52997602

I got infected with foot fungus aka athleteโ€™s foot after I had to take medication that suppressed my immune system. That also made it harder to get rid of the fungus, but itโ€™s done now. My immune system is getting better but still pretty bad. I would like to go swimming again.

At home, my safety measures for showering are still

  • remove socks and spray them with disinfectant
  • spray house shoes (plastic, basically shower sandals)
  • shower
  • use normal towel above the feet
  • use single use towels (similar to paper towels) to dry the feet and as a floor mat outside the shower
  • wait for the feet to be really dry
  • put on medical cream
  • clean hands, wait
  • put on toe socks
  • discard single-use towels
  • disinfect hands

Of course, I will be wearing shower sandals at the pool unless I am in the water. But how do you deal with them when it comes to drying off and getting dressed?

The sandals are wet, the feet are wet and need to be dried and are not supposed to touch the floor.

Do you dry the sandals with a towel? Do you wash them? Where do you put them on the way home? I was thinking trash bag (can still be used for trash afterwards), which I do when I stay at a hotel.

This may seem like I am overcomplicating things but itโ€™s been a looong time of just waking up, eating, caring for feet, going to work, caring for feet and going to sleepโ€ฆ ._.

If you take any safety measures against foot fungus, please share every step. I am thankful for every piece of advice.

View original on lemmy.world
1
swimmingยทSwimmingbyLiquid Sentience

Equipment recommendation (fins/paddles) for a beginner/intermediate swimmer

Hello everyone,

I'm looking for new ways to spice up my training and I think it's time to add some fins/paddle drills to my workouts. I've been looking some speedo/arena/finis/tyr/aquasphere equipment but I'm a bit confused with all the different types of gear that seem to exist.

Regarding fins, which length would you recommend? I think shorter fins are preferred (I'd use them for kicking and underwater drills), but I'm not really sure.. any recommendations/brand for a beginner/intermediate swimmer, please?

Regarding paddles, there seem to be quite a lot of different variables to take into account. Should I go for smaller paddles first? There also seem to be many shapes and types of grip (finger, wrist straps..). Any recommendations/brand for a beginner/intermediate swimmer, please?

Enlighten me, moist people of the fediverse!

View original on lemmy.cat
7
swimming | Spyke