canimemes·Animemesbycm0002 Tbh, it’s not as stupid as it seemsView original on lemdro.id96Comments4Reply
RRightHandOfIkaros lemmy.world3Hide 3 repliesIsn't breathing more about the diaphragm? I mean, you need lungs to breath obviously, but ever tried breathing without moving your diaphragm?5Reply
DDarkSirrush replypiefed.ca2Hide 2 repliesAs a follow up to this, use your stomach muscles to inhale, not your chest. Can get a much deeper breath that way.1Reply
DDarkSirrush replypiefed.caNope, from what I remember chest breathing is mostly a social adaptation - our instinct as babies/young children is to stomach breath, but we stop doing so over time as our lung capacity can handle it/we observe adults doing so.1Reply
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Isn't breathing more about the diaphragm? I mean, you need lungs to breath obviously, but ever tried breathing without moving your diaphragm?
As a follow up to this, use your stomach muscles to inhale, not your chest. Can get a much deeper breath that way.
Those murim novels/manhwa weren't lying?
Nope, from what I remember chest breathing is mostly a social adaptation - our instinct as babies/young children is to stomach breath, but we stop doing so over time as our lung capacity can handle it/we observe adults doing so.