Just finished making soup for lunch. If you are looking for ways to eat more healthy vegetables, I suggest this soup recipe. Quick, easy, and surprisingly tasty!
150g broccoli (stems work great)
1 medium white onion
125g zucchini
200g spinach
500ml chicken or veggie broth
1 tsp dijon mustard
1 tbsp olive oil
chop the broccoli, onion, and zucchini into small pieces
heat the oil over low heat in a medium-large pot
add the onions and broccoli and let them get tender, about 5-7 min
add the zucchini, stir it in and let it go another 2 minutes
add the broth and bring to a boil
put a lid on and simmer for 12 minutes
add the spinach and put the lid back on for 2-3 more minutes
remove from heat and add the dijon mustard
using an immersion blender to puree it into a smooth velvet texture and uniform color
Serve in a bowl or big mug with a side of toasted crusty bread and enjoy!
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Just finished making soup for lunch. If you are looking for ways to eat more healthy vegetables, I suggest this soup recipe. Quick, easy, and surprisingly tasty!
Serve in a bowl or big mug with a side of toasted crusty bread and enjoy!