One of our key programmes is Healthy Pathways, which has been developed to support adults build confidence, connections and create a stronger sense of community.

The project provides a safe, welcoming space where people can take part in creative, therapeutic and social activities that encourage connection, self-expression and renewed confidence.

All sessions are free, with materials provided.

In addition to the creative café, Healthy Pathways will be running a series of free health and wellbeing workshops.

Themed sessions will include mindfulness, healthy eating, budgeting, healthy relationships and health and fitness.

A third aspect of the Healthy Pathways programme will be the creation of a new womenʼs group around gender specific issues.