Finished a 4 day (96 hour) fast
this is my 4th fast, its much easier then the first 2, a little bit better then the 3rd. Day 3 hd the most cravings around the 60-68 hour mark but that went away.
Had a touch of vertigo which didn't resolve with sodium/potassium supplements, so I broke the fast at 4 days.
Funnily enough I was super gassy after refeeding, the first time I've experienced that on carnivore.
2 replies
Ooo well done! What was your goal, just testing your limits?
yeah, slowing growing into it!